The Hass avocado is one of the most delicious varieties of avocado around, with a rich creamy flesh and superior taste.
Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium.
They also provide Lutein, Beta carotene, and Omega-3 fatty acids.
Ripe, ready-to-eat avocados are best stored in the refrigerator to slow down the ripening process. Keep them in the low-humidity crisper drawer of your fridge (most crisper drawers will have a vent that allows you to adjust the humidity levels).