Green chilies are a staple ingredient in Indian cuisine. It is an excellent garnish when diced to small bits. This gives dishes a slight bitterness and a sharp spiciness.
Green Chilies are the most common variety of chili used apart from red is the green. These are used with or without the stalks, whole or chopped, with seeds or deseeded. They are used fresh, dried, powdered, pickled or in sauces.
Green chilies contain fewer calories, speed up your metabolism and help maintain a healthy digestive system. The antioxidants and vitamins in green chilli also provide multiple health benefits. They protect your body against free radicals and strengthen your immune system